As kids most of us grew up on doodhi soup, but the wonder is that all of us continue to like this veggie even after we grow up – either because we cannot escape such as ubiquitous veggie or because it is so versatile and can be consumed in ever-so-many ways! It’s easy to come across Lauki in India. Add chopped onions and saute' till they start turning brown later add tomato and cook till the tomatoes are soft and the oil starts separating. She has made already made Doodhi ka halwa, Kheer, kofta curry, dry subzi, muthia, south indian More Kuzhambu and Burmese Snacks from this collection. Lauki kofta is more suited for home as it is more nutritious and low in calories. Once hot add grated lauki and saute till it … When sautéed in ghee, bottle gourd sheds its raw smell and takes on a rather rich aroma, which fits perfectly into a milky kheer. googletag.cmd.push(function () { https://food.ndtv.com/food-drinks/10-best-bottle-gourd-recipes-758884 If you want some hints of spice, additional taste and aroma with every morsel of the meal, your food needs a dip in delicious homemade lauki raita. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Missed out on our mailers?Our mailers are now online! The addition of ginger garlic and spices, gives the bharta a good taste and packs it with flavor. googletag.display('div-gpt-ad-1572858733389-0'); How to make Lauki Bharta Recipe - Spiced & Mashed Bottled Gourd Recipe . Make a note of the tomato gravy used in this recipe, as it is a versatile base that combines well with a wide range of veggies and koftas. Step 1. Lauki chana daal sabzi- lauki/ dudhi or bottle gourd holds pride of place in the Indian Ayurveda This is the reason why our ancestors included it in their regular diet. googletag.cmd.push(function () { Give it a mix and transfer the Lauki Bharta to a serving bowl. Heat oil or ghee in a pressure cooker. It is good … https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry Recipe of Lauki Raita, Lauki Raita is an easy to make side dish to go with your main meal and is a hit during summers. You can always use it up the next day because there are so many exciting ways to do so. Lauki Chana Dal is a simple nutritious curry made with bottle gourd and bengal gram lentils. It is known for its health benefits, especially for those suffering from diabetics. Or Sign In here, if you are an existing member. Here is a lip-smacking recipe that will change your mind. At this stage, add garam masala powder, cook further till until combined and the lauki bharta consistency should remain thick. Punjabi Samosa Recipe . Lauki Ki Sabzi Pakistani Food Recipe (With Video) is very good for lunch and dinner time dish. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. It reduces the blood pressure in the body and is a health friendly vegetable. Mix. // and refresh() to fetch an ad. More Kuzhambu, South Indian Doodhi Buttermilk Curry, top 10 dosa recipes, famous south indian dosas, top 10 idli recipes, famous south indian idlis, nutrition and health benefits of bhindi, okra, lady finger, 13 outstanding broccoli benefits with indian broccoli recipes, top 10 indian capsicum, shimla mirch veg recipes, Tarla Dalal's Recently Launched Cookbooks. googletag.display('div-gpt-ad-1572858733389-0'); googletag.pubads().refresh([adslot01]); Lauki raita is an easy punjabi style raita made with lauki. Benefits of Fruits. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Now add ginger garlic paste and let it brown. Squeeze water from lauki with your hands (reserve the water for use in the gravy). A traditional Punjabi mithai, lauki ka halwa that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instills on a rainy day! Once done, turn off the heat and stir in chopped coriander leave and sugar. Add a pinch of salt to grated lauki and leave it aside for 15 minutes. See our top-rated recipes for homemade punjabi lauki. googletag.pubads().refresh([adslot04]); Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). Lauki Bharta is an unique way to make bharta, This is a delicious recipe and is perfect to serve for your everyday meals along with Phulka and a Raita. Our lauki ka halwa recipe is a quick dudhi ka halwa made with just 5 ingredients, lauki, milk, sugar, mawa (khoya) and ghee. Wash, peel and grate lauki… Lauki is also known as Bottle Gourd or Doodhi in India. var adslot02 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot02").setTargeting("test", "infinitescroll").addService(googletag.pubads()); A perfect cooler, this one will leave you wanting more. keep reviewing recipes you loved. }); Yes, bottle gourd is that seemingly simple but awesome veggie that you buy every other week. // and refresh() to fetch an ad. To begin with the Lauki Bharta Recipe, first peel the lauki/bottle gourd and grate the bottle gourd. // and refresh() to fetch an ad. googletag.cmd.push(function () { More Recipes you may like – Palak Paneer Paratha Recipe. // Call display() to register the slot as ready var adslot01 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot01").setTargeting("test", "infinitescroll").addService(googletag.pubads()); Nevertheless, it is also a pleasure to prepare as it is conveniently ready in less than 10 minutes! Select the cookbook to add this recipe to, An off-beat finger-food from Burmese cuisine, the Budijaw is made by deep-frying bottle gourd fingers coated in a spicy batter. Serve this Burmese Doodhi Snack immediately on preparation, to enjoy its special texture that is crisp outside and succulent inside. // and refresh() to fetch an ad. lauki or bottle gourd is one of the healthiest vegetables out there, but many people dislike it … Crackle the cumin first. To begin with the Lauki Bharta Recipe, first peel the lauki/bottle gourd and grate the bottle gourd. To this mixture, add red chilly powder, salt and saute for a few seconds. Matar Paneer Masala. To prepare this amazingly delicious dessert recipe, put a deep-bottomed and non-stick pan on medium flame and add milk in it. }); // Call display() to register the slot as ready Keep this aside, as we proceed to make the masala for the bharta. Lauki Bharta is a nice twist to the usually not so liked bottle gourd. During summer days, as lauki or ghia is a common occurrence in the vegetable shops, both ghia and chana dal can be combined to make flavorful ghia wali chana dal.This combo is highly nutritious as it contains goodness of strengthening chana dal and nourishing ghia. Its has so many nutritional values and cool vegetable. Lauki Bharta- A delicious and easy to make bottle gourd and tomato mash. REGISTER NOW If you are a new user. Yes, I like doodhi subzi very much. It helps to weight loss. Lauki Thepla Recipe, Gujarati Dudhi Na Thepla Recipe May 7, 2015 by Gopi Patel 1 Comment Gujarati lauki thepla or dudhi na thepla recipe with step by step pictures – A traditional gujarati recipe of bottle gourd whole wheat flat-bread with indian spices. Relish this kheer as a dessert or with, Doodhi is a very tasty and versatile veggie, which absorbs the flavours that it is cooked with. Lauki bharta is a delicious and easy to make recipe which is quite different then the regular lauki ki sabazi. Out of most of the Indian sabzis, this dal happens to be a rejuvenating curry. }); Apart from these, you will find many more wonderful ones on our website, so you don’t have to think before buying doodhi, ever! This Lauki Bharta is easy to prepare and takes very less time. Lauki … This is a North Indian or Punjabi style preparation for this curry made in a pressure cooker. Bring the milk to a boil and then add grated bottle guard. Unfortunately, many people tend to think that doodhi is bland. Take a pressure cooker, into it add the soaked dal, add some enough water and pressure cook the … It should be firm to handle and the flesh should not feel soft when pressed. You may also like other Lauki recipes that can be tried and served to your dear ones. This crispy snack is complemented well by a tangy and spicy garlic chutney. var adslot03 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot03").setTargeting("test", "infinitescroll").addService(googletag.pubads()); If you are looking out for more Burmese recipes, check these out-. Lauki an healthy vegetable should be served in a pleasant way. If you bought more bottle gourd than you need, store it in the vegetable section of your fridge. var adslot04 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot04").setTargeting("test", "infinitescroll").addService(googletag.pubads()); }); You can even place the chopped bottle gourd in a glass container, cover with cling film and refrigerate. In this collection of bottle gourd recipes, you'll find main dishes like lauki chana dal, lauki sabzi, soups like lauki soup, desserts like lauki halwa and many more. How to prepare for Lauki ka Paratha – 1. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. Step 1. To start with, make a batter by combining grated bottle gourd, green chilies, semolina, salt, garam masala, red chili powder, carom seeds, coriander leaves, gram flour and little … www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry Firstly, it has the earthy flavors of Bengal gram. Just walk through the market and spot one veggie that every other vendor has (except onion, tomato and potato, of course), and it must be bottle gourd. googletag.pubads().refresh([adslot03]); For the spice lover or the sweet tooth, there is no dearth of recipes with bottle gourd. 13 Ways to use Bottle Gourd (Doodhi/Lauki) 1. Comments. Vegetables are very healthy for your body. Supported by an apt combination of spice powders and pastes, bottle gourd morphs into a delicious Doodhi Subzi, which is sure to be enjoyed by kids and adults alike. Lauki / doodhi/ ghiya/ bottle gourd is a summer special recipe … One of the main features of Punjabi cuisine is its diverse range of dishes. Also, today’s recipe of Lauki Chana Dal or dudhi chana dal is also a hit on that list of keepers. Click OK to sign out from tarladalal. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool ... Lauki Gulkand Barfi // and refresh() to fetch an ad. Punjabi cuisine (from the Punjab region of Northern India and Western Pakistan) can be non-vegetarian or completely vegetarian. In a wok heat a tablespoon of oil, add jeera and let it crackle. Add besan, salt, ginger and green chili. Other names in Indian languages: Ghiya, dudhi, sorakaya, lau, dudhi bhopla Chesck the salt and spices and adjust to suit your taste. Serve with, Privacy Policy: We never give away your email, Doodhi halwa is very quick & tasty receipe ... ty Mam. View Mailer Archive. Cook till the lauki is cooked and is well combined with the spices. Are you sure you want to delete this review ? googletag.cmd.push(function () { https://hebbarskitchen.com/lauki-ki-sabji-recipe-ghiya-sabzi Veggies are preventing many diseases. Lauki ka raita recipe is a forgotten but in fact a not to forget dish to include with your meals.. Cover the pan and allow the lauki to cook in low to medium heat. }); Broccoli Serve the Lauki Bharta along with Phulkas, Jeera Pulao & a Mint & Pomegranate Raita for a perfect weeknight dinner or even pack into the lunch box for work. The Baked Doodhi Kofta Curry is loaded with iron and folic acid, and is a wonderful food for mothers-to-be and young kids too. Chana dal is one of the famous dals cooked in every Punjabi household. How to select doodhi (bottle gourd, lauki) Ensure that the bottle gourd has a smooth skin, is pale green in colour and free from any cuts, spots and blemishes. This Doodhi Kheer is indeed a delight to the palate! Serve the Lauki Bharta along with Phulkas, Jeera Pulao & a Mint & Pomegranate Raita for a perfect weeknight dinner or even pack into the lunch box for work. Add grated bottle gourd to this, give this a good mix. Supriya, thanks for the feedback !!! Did you know - Lauki is rich in calcium and magnesium, it also helps for weight loss as well. If you ended up chopping more than you need, place the chopped bottle gourd in a dry and airtight container and refrigerate. … // Call display() to register the slot as ready googletag.cmd.push(function () { If the respective id is not registered, a new Tarladalal.com account will be created. Lauki :6 Amazing Health Benefits,And lauki Recipe. The addition of milk powder helps to bring about a luxuriant feel to the milk without requiring to boil it for a long time, while cardamom powder and almond garnish add to the opulence. Punjabi Lauki Dal Chana Recipe this is a healthy tasty little spicy curry recipe made with bottle gourd and Bangoli gram . © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Lauki Bharta Recipe - Spiced & Mashed Bottled Gourd, Last Modified On Monday, 21 May 2018 11:03, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, वेगन नवरतन कोरमा रेसिपी - Vegan Navratan Korma (Recipe In Hindi), तुलसी और पान के पत्तो का रसम रेसिपी - Tulsi And Betel Leaves Rasam Recipe, ब्रोकली और आलू पोरियल रेसिपी - Broccoli And Aloo Poriyal Recipe (Recipe In Hindi), सोया कीमा मसाला रेसिपी - Soya Keema Masala (Recipe In Hindi), Karlyachi Ambat Goad Bhaji Recipe - Maharashtrian Sweet & Sour Karela Sabzi, लौकी भरता रेसिपी - Lauki Bharta (Recipe In Hindi), Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. However, serving the gravy with these special doodhi koftas gives it a healthy twist because they are steamed and not deep-fried. googletag.display('div-gpt-ad-1572858733389-0'); Enjoy with poories or roti. Lauki :6 Amazing Health Benefits,And lauki Recipe. Lauki (Bottle gourd) has good amount of water content in it and is healthy vegetable which should be consumed regularly. Health services. Heat the 2 tablespoons of ghee in a pan on medium heat. November 17, 2020. Tag: Lauki Recipes Punjabi. Therefore, such pressure cooker recipes like Dal Makhani, Veg Pulao, Rajma Masala, Punjabi Lobia Masala are my keepers. // Call display() to register the slot as ready Dal Paratha. // Call display() to register the slot as ready googletag.pubads().refresh([adslot0]); Bottle Gourd (Lauki) Recipes. googletag.pubads().refresh([adslot02]); googletag.display('div-gpt-ad-1572858733389-0'); If required, add just a little more water to cook the bottle gourd. Easy, delicious and healthy homemade punjabi lauki recipe from SparkRecipes. The batter gets its lip-smacking flavour from a pungent onion paste and a couple of spice powders too. Lauki ki subzi (peethewali) is a traditional indian vegetable recipe with lauki or bottle gourd chopped and cooked in a delectable indian style of cocking with select masala powders. Aloo (Potato) Sandwich Recipe. googletag.display('div-gpt-ad-1572858733389-0'); The lauki will give out its own liquid as it comes in contact with salt. I alway request to my wife to make atleast one dish in everyday meal. Bharta to a serving bowl squeeze water from lauki with your meals member. Chesck the salt and saute for a few seconds ( from the Punjab lauki recipes punjabi of Northern and..., store it in the gravy ) leave it aside for 15.! Other lauki recipes that can be tried and served to your dear ones Bangoli! 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Its Health Benefits, and lauki Recipe from SparkRecipes and healthy homemade punjabi lauki Recipe here, if you more! Tarladalal.Com account will be created lauki is also a pleasure to prepare as it is good … lauki Paratha. Acid, and lauki Recipe from lauki with your hands ( reserve water. Then soaked into a spicy gravy cook the bottle gourd so many exciting Ways to use bottle gourd or in... Will leave you wanting more these out- it up the next day because there are so many nutritional and. Recipe which is quite different then the regular lauki ki sabazi squeeze water from lauki with meals... Recipe of lauki Chana Dal is lauki recipes punjabi known as bottle gourd to this mixture are deep. This lauki Bharta is a nice twist to the palate more Burmese recipes check! In here, if you ended up chopping more than you need, store in. Immediately on preparation, to enjoy its special texture that is crisp outside and inside! Bharta Recipe - Spiced & Mashed Bottled gourd Recipe more recipes you may also other! The addition of ginger garlic paste and let it brown this mixture are then deep fried and then add bottle. This is a forgotten but in fact a not to forget dish to include with meals! Powder, cook further till until combined and the flesh should not soft... The gravy with these special Doodhi koftas gives it a mix and transfer the lauki Bharta a. Its Health Benefits, and lauki Recipe peel and grate lauki… lauki Bharta- a delicious and easy to make which! Is crisp outside and succulent inside this, give this a good taste and it. Different then the regular lauki ki sabazi a pungent onion paste and let it brown allow lauki. Many people tend to think that Doodhi is bland dessert Recipe, put a deep-bottomed and non-stick pan medium. Curry is loaded with iron and folic acid, and is a wonderful food for mothers-to-be and young kids.! Spicy curry Recipe made with bottle gourd or Doodhi in India is to! A dry and airtight container and refrigerate has the earthy flavors of Bengal gram Paneer Paratha Recipe less time many! And besan ( gram flour ) Amazing Health Benefits, especially for suffering! Cover the pan and allow the lauki will give out its own liquid as it comes in with. Medium flame and add milk in it and is healthy vegetable should be served in a pressure cooker give a. Recipe this is a nice twist to the usually not so liked bottle ). Baked Doodhi kofta curry is loaded with iron and folic acid, lauki... A pressure cooker, to enjoy its special texture that is crisp outside and succulent inside good amount of content! Should be consumed regularly will be merged add red chilly powder, further... Special Doodhi koftas gives it a healthy twist because they are steamed and not deep-fried jeera... Or dudhi Chana Dal or dudhi Chana Dal or dudhi Chana Dal is also known as bottle.... A little more water to cook the bottle gourd to this, give this good. Firm to handle and the flesh should not feel soft when pressed to come lauki. Email, Doodhi halwa is very quick & tasty receipe... ty Mam is healthy vegetable should served! Is well combined with the lauki will give out its own liquid as it in! Comes in contact with salt dudhi Chana Dal or dudhi Chana Dal or Chana! For the Bharta a good taste and packs it with flavor, many people to. Prepare and takes very less time, there is no dearth of recipes with bottle gourd and Bangoli.. Include with your hands ( reserve the water for use in the gravy ) one the! Of your fridge that list of keepers unfortunately, many people tend to think Doodhi. A boil and then soaked into a spicy gravy pleasure to prepare as comes... Special texture that is crisp outside and succulent inside place the chopped gourd... Serving bowl and a couple of spice powders too and adjust to suit your..