Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Invest in an anti-fatigue floor mat. A person of average height (somewhere between 5’7” and 5’11”) will likely have the best results with a desk that’s about 3’-4’ tall. How to set the standing desk presets of the Fully Jarvis . Our mission is to use innovation, creativity, and efficiency to produce a cost-effective solution that doesn't sacrifice quality. X If necessary, drill small holes to provide access to electric outlets or wall mountings. Avoid wearing high heel shoes and flat shoes with no padding. While the new study suggests that a standing desk is unlikely to help with weight loss or avoiding weight gain, there may be other benefits of a standing desk.. Hold the stretch for 30 seconds. So follow these DIY tutorials and transform a simple desk into a standing desk. Fortunately, it isn’t too difficult to build your own. Adjust the keyboard platform so that your arms form a 90° angle. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. A Chair, If Needed. If possible, move the monitor so that it is approximately 1 arm length away from where you will stand. However, if they are not used correctly they can cause fatigue. We use cookies to make wikiHow great. Release, and then press the number 1 (or whichever number you'd like to use for that height). Last Updated: August 13, 2020 One common practice is to use a small side table (like the IKEA Lack) to support your work materials on top of a sitting desk. The Fully Jarvis is exactly the same as the Autonomous standing desk in terms of presets with its 3 memory options. Rest one foot on the footstool and lean on the other, after a few minutes switch your feet over. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a5\/Use-a-Standing-Desk-Step-1.jpg\/v4-460px-Use-a-Standing-Desk-Step-1.jpg","bigUrl":"\/images\/thumb\/a\/a5\/Use-a-Standing-Desk-Step-1.jpg\/aid10240800-v4-728px-Use-a-Standing-Desk-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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