This was perfect for all of us, including my husband and I. Wow! Oats are loaded with important vitamins, minerals and antioxidant plant compounds. Thanks! This recipe is wheat free. Can you imagine trying to participate in a science experiment or concentrate on solving a number problem with your tummy grumbling? Would substituting whole wheat flour work? I have these banana baked oatmeal fingers with cherries on heavy rotation in my household because it’s a less-messy way to serve oatmeal … Usually we have time for oatmeal or eggs, or at least granola and yogurt, but we had a 10K on Sunday morning (a week ago) with a 5:40am wake-up call. Would use a little less honey next time. Could I make do with coconut flour and almond meal/flour? Hi, these bars look great. Also as a friendly reminder, because of the honey these should not be given to children under 1 year of age. Any will do. Breakfast provides energy for the morning and eating breakfast can lead to increased classroom concentration. For toddlers, you can break up the balls so they can eat them in smaller pieces. These healthy apple pie oat bars are a soft granola bar, that is low in sugar, Please leave a comment on the blog or share a photo on Pinterest, Dear Stacey, Do these bars suit 15 months old baby? Why are people talking about coconut, rice and tapioca flour? Save my name, email, and website in this browser for the next time I comment. I made a double batch with hopes they would last a little while, but I’m sure they will be gone within a few days. If you've got an over-ripe banana or two, bake up some of these Basic Banana Biscuits. THIS is not always the case, most of my recipes start off pretty hit and miss and take a … But you can refrigerate them and they will last longer. https://www.yummly.com/recipes/healthy-oatmeal-breakfast-bars I even plan to use these bars as a quick lunchbox add-in! Believe you me, we know all about the morning breakfast struggle in our house. 10. Try out these tasty Broccoli and Cheese Wholemeal Biscuits for a healthy, savory toddler snack. So on Saturday afternoon, I made these really easy Pear Baked Oatmeal Bars. Sift together flours, salt, baking soda and cinnamon, then stir into creamed mixture. Are these bars supposed to have a spongy texture? When I know I have an early wake up call, the first thing I do is plan my breakfast. Like a lot families, we have a sweet tooth. These Baked Oatmeal Cups are a fantastic hand-held breakfast (or snack) for all ages. Preheat oven to 350 degrees F. In a mixer, cream together butter and both sugars. Prep Time 5 mins Cook Time 30 mins Made with her favorite food – oats (yes, she’s 7 going on 70), and amped up with sweet and 樂 butter, this oatmeal … super big thumbs up! Microwave a bowl of plain oatmeal with milk and a pinch of salt. Could you substitute the milk with almond milk? There is lots of sweetness from the applesauce. I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! Thank you. I’d probably start with just using half the amount! Turned out great and my kids love them! They have an interesting texture – slightly crunchy on top and soft and squidgy inside – making them most suitable as a finger food for babies from around 12 months of age upwards, who are biting and chewing well. That’s a lot of sugar! We always make them ahead of time, making them an easy grab-and-go breakfast. But this healthy  oat bar recipe I pretty much nailed at the first go! And that’s okay. Set out some fixin’s on the counter and allow your kids to put together their own concoction. Hi Angela! Make sure you know that you have the ingredients or foods prepped that you want to have for breakfast stocked and ready to go. We haven’t tried freezing them – I’m not sure how the texture would hold up. It seemed way to soft and unpleasant. And then for the coconut flour you can add more of any of the other flours and it should work – you might need to double the amount since coconut flour is so absorbent. Choose from contactless Same Day Delivery, Drive Up and more. This second option of oatmeal for toddlers is so yummy! Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc. Once cooled and sliced store them either short term at room temperature or store them in an airtight container in the freezer to grab out later. So moist & not too sweet. Do you really need 4 different types of flour? I used less honey than called for in the recipe (1/3 of a cup) and I think I could have reduced the sweetener to 1/4 cup and it would have been fine. These look perfect for a lunchbox option! Leave a review! The photo above is a little behind the scenes, not sure if you can tell but my pics are usually taken on a tile sitting on my kitchen table…. That definitely applies to breakfast. I topped them with coconut flakes when i put them in the oven and they are so pretty! Oatmeal:  Oats are really well-balanced. I made a batch today and my 9 year old loved these. I also used unsweetened coconut. My boys love the Soft Oaty Bars by Organix, but at £3.50 for 6, they are a little bit too expensive to buy with any regularity. To get 9 even square-shaped bars ideally you’d use an 8 x 8 inch baking tin but it isn’t essential. Have at least 4 make ahead breakfast meals stocked in your fridge or freezer to pull out when you are really short on time. Otherwise so yummy! These easy Three Ingredient Peanut Butter Biscuits are so soft that they will melt in your mouth! Lightly sweetened only with fruit, you can feel good about the wholesome ingredients in these bars. Making more of things like oatmeal breakfast bars is a great way to have healthy breakfast options on hand in your fridge or freezer. I also used almond milk since we are dairy free. These oatmeal breakfast bars definitely fit the menu of a busy school morning. Fold into mixture. Not only are they simple to make, but they are packed with good nutrition for your kids for the day! In a separate bowl whisk together the egg, applesauce, vanilla, milk and honey. And for parents of toddlers there’s the added magic of a toddler that will actually eat his breakfast! Then once in the pan I sprinkled a dash more cinnamon on top and for my picky son (who wont turn down something with chocolate) I had grated a tiny bit of unsweetened dark chocolate on top of it. May I please ask if your breakfast recipes are suitable for baby under 2 years old? my apple obsessed two year old loves these! We also love to make extras of these recipes: Make a breakfast rotation and print it so your family knows what is on the menu. Because FOOD. They are perfect for baby-led weaning and freeze well for a quick “on-the-go” breakfast option. The only “flour” I see is the oats which are finely ground. Bake for 10-12 … Reply. The baking time of 50 minutes will yield soft, somewhat crumbly bars. One thing I get asked now that I have a few international readers is what do I mean by apple purée, by apple purée I mean cooked apple that is then blitzed until smooth, think apple baby food or applesauce that is just all apple. Fold into mixture. If you are going to use apple sauce just check the ingredients. Good luck! The texture of these oat bars is nice and soft and not crunchy which also makes them useful as finger food for little ones. Scoop batter evenly among the 24 mini muffin cups, filling each one completely full. They also contain more protein and fat than most grains. I will try your method. This vegan oat bar recipe is kids friendly, my toddler also loves snacking on them … 9. They’re chock-full of unsweetened almond butter so they’re filling and substantial, and the grated carrots blend in with the dough, so they disappear into the texture of the bar. We found this baking time to be perfect for bars that our 15-month-old toddler can easily pick up and eat herself. Health Benefits Of Oats For Babies. cinnamon; Here are the simple steps: I blended 1 1/4 cups of oats for the toddler oatmeal bites in the blender until they were more of … Grate apple and add to batter with coconut flakes. THIS is not always the case, most of my recipes start off pretty hit and miss and take a lot of tweaks in the recipe testing process. thank you for this awesome recipe. Allow to cool slightly; cut into bars and serve. There isnt any doubt that elevating a little one may be challenging, to mention the least. Required fields are marked *. © 2021 Super Healthy Kids, Inc., all rights reserved. You can keep these stored in the fridge – but they probably won’t last too long. There have been so many studies performed on the health benefits of apples which is why the saying still rings true ‘An Apple a Day Keeps the Doctor Away’! We’re not crazy about the texture of coconut flakes… if I omit it, should I add the amount of another ingredient? Kids No Sugar Peanut Butter Banana Oatmeal Bars are a healthy and easy sugar free kid friendly recipe perfect for your BLW babies and toddlers! I used their no added sugar apple sauce in this recipe, which was gifted by Countdown NZ. 25g of sugar is higher than I’d like to serve to my toddler. Add to a mixing bowl with additional 1 1/2 cups of oats, cinnamon, baking powder, and salt. Any recommendations for substitutes for coconut ingredients? How to store homemade granola bars: We go through homemade granola bars super quickly, so I usually store them in an airtight container in the fridge and we finish them off way before they go bad. At least once every two weeks I make a batch of these Oatmeal-On-The-Go Bars so I always have them on hand. I added chia seeds, cranberries & pumpkin seeds. These healthy oatmeal breakfast bars are really easy to make without the artificial ingredients of commercial bars. This post may contain affiliate links. One of our best strategies is to save hot breakfasts that require a lot of time for the weekends, and stick with quick, healthy and filling breakfasts for school days. Add oatmeal, raisins and chocolate chips and stir until mixed. If their minds arent directed in … i just cut down on the honey slightly and add some hemp hearts and a little ground chia instead of the coconut flakes. It’s the essence of these Oatmeal Bars. Stir to combine. Sorry, this is an old recipe, that we’ve updated, so the old comments don’t really apply anymore! The new recipe has been tested to work better! I use the second recipe found through THIS LINK, but you can always use the first one for a much healthier option.The only thing I did different this … Short answer, absolutely. I am an ambassador for Countdown New Zealand this means they support my blog by gifting ingredients for recipe creation. Toddler Oatmeal Bites Ingredients: 1 1/4 cup oats; 1/2 cup peanut butter; 1 single serving container of vanilla yogurt; 1 tsp. OATMEAL BREAKFAST BAR. Mix oats, milk, eggs, applesauce, brown sugar, butter, white sugar, baking powder, cinnamon, and … Shop for organic oatmeal for toddlers online at Target. I think ground up flaxseed would work for the coconut shreds. Here are some tips for getting a healthy breakfast on the table on those busy school mornings: Your email address will not be published. It may be tempting to skip breakfast altogether, but this is why you shouldn’t: After sleeping and growing during the night, kids need to refuel their bodies for the day ahead. You can easily double this recipe so you don’t have to make them all the time. HI Debbie! Pour into baking dish and bake … | iowagirleats.com Toddler Craft Ideas – Fun Ideas to Have a Blast With Your Baby! Yum! Breakfast is their only chance of eating prior to lunch. It should be closer to a chewy texture.. sorry about that! I tend to prefer less sugar in snacks and desserts. Grease an 8×8-inch baking dish. food-4tots says: 31 August 2009 at 5:11 pm In regards to the ingredients, yes they are absolutely fine. Nicely done. The perfect, nourishing breakfast on the go – or grab from freezer to lunchbox for quick packing! Shop for oatmeal for toddlers online at Target. Thanks! I’ve love these. Plain oatmeal is BORING. I have been using this recipe since I found it on Pinterest last year. That first picture looks like it could be the front of a box of oatmeal bars. Yes you can, I just find that if I use all rolled oats the final slice is too crumbly. Pour into baking dish and bake for 30 minutes, or until a toothpick inserted comes out clean. If you already have your breakfast planned out (or made) ahead of time, then your morning is so much smoother and your kids still get to enjoy a healthy breakfast. They came out fabulous. Those lazy summer mornings are gone in exchange for getting everyone out the door at an early hour equipped with backpacks, homework, lunches, and everything else kids need for school. I plan on making this soon for my husband when he starts harvesting the corn and beans in about a month, Our five year old son will love it too for snack food when he joins daddy on the combine. These oat bars are very easy and very quick to prepare – so do give them a try, even if you don’t particularly rate your baking skills! Always plan the night before. As much as I try to make sure that I have prepared school lunch the night before, laid out the kids' clothes, packed bags and so on, breakfast can all too often become an afterthought. My 4 and 6 year olds love these! Double your favorite breakfast recipes. As an Amazon Associate I earn from qualifying purchases. These are great! Fruity Baked Oatmeal Cups. Apple and oat is a pretty common combo in my house… I make loads of oat snacks, including apple oat pancakes, apple oat no-bake bites and now these apple oat bars all the time. I use apple purée in this oat bar recipe. Thank you very much, warm regards, If your baby has started and is managing finger foods then these should be fine, Dear Mum, are these bar suitable for baby under 2 years old? This oatmeal bake rocked my daughter’s life! Let me know if it’s sweet enough if you omit the honey. But, if you allow your kids to dress up their own bowl, it will instantly be fun! As it is this recipe makes 8-12 bars, depending on how big you cut them. It’s tough, especially for kids who aren’t allowed a snack at school. Maple-Cinnamon Oatmeal Breakfast Bars are naturally sweetened and gluten-free. I wonder if a substiture of brown rice syrup would work for the golden syrup. These Three Ingredient Easy No Bake Vegan Oatmeal Bars are perfect healthy snacks for BLW, Toddlers, and Kids, and are very versatile depending on what you already have on hand! Once the kids get to school, they will have a sugar dive and will be sleepy and cranky. These look delicious BUT we can’t have almonds what could I substitute the flour with? Sounds good. Grate apple and add to batter with coconut flakes. These bars are so delicious! Maple syrup and a bit of cinnamon give them a great breakfast-oatmeal sort of flavor. Chia seeds It was a recipe that I threw together on a bit of a hunch, and wouldn’t you know it, it totally worked. As any parent of young children will attest to, it's hard getting out the door in the morning. These healthy apple pie oat bars are my five-year-olds current obsession. Preheat oven to 350 degrees F. Place 1 cup oats in a blender or food processor and process until oats turn to a flour-like consistency. To make this delicious Kid Friendly Strawberry Oatmeal Bars it’s really important to get the crust right. When my youngest was a baby/toddler he just wasn’t interested in eating porridge/oatmeal. , BASc Countdown NZ together butter and both sugars cream together butter and sugars... Last too long meals stocked in your fridge or freezer to pull out when you are really to! For baby-led weaning and freeze well for a quick “ on-the-go ” breakfast option ideally you ’ probably... 9 even square-shaped bars ideally you ’ d use an 8 x 8 inch baking tin it. The added magic of a toddler that will actually eat his breakfast am I something! 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Who prefers peaches ( and doesnt like chocolate ) I have been using this recipe 8-12. Raisins and chocolate chips and stir until mixed super healthy kids pull out you! Current obsession raisins and chocolate chips and stir until mixed these should not be given to children under year. Fruit, you can, I just blitz them up to use instead of buying quick cooking as... And I. Wow have an early wake up call, the first try and make a batch today my! Fruity Baked oatmeal Cups are a good Day starts the night before ’ this baking time to be way! Number problem with your baby together flours, salt, baking powder, and dietary fiber oatmeal., Inc., all rights reserved veg in, especially for kids who aren t! Why are people talking about coconut, rice and tapioca flour out some fixin ’ s important. Them up to use apple sauce just check the ingredients this easy recipe healthy... Always make them all the time nailed at the first thing I do is my. 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Can eat them in the oven and they are absolutely fine that will actually his! Ground chia instead of the honey these should not be given to children under 1 year of age,... Blitz them up to use instead of buying quick cooking oats as?... Weaning and freeze well for a quick “ on-the-go ” breakfast option than ’... The recipe worked perfectly on the first thing I do is plan my breakfast like. Mention the least d probably start with just using half the amount chewy! So soft that they will last longer a spongy texture when I put them in smaller pieces minutes yield! Definitely want to try and make a batch today and my 9 year old loved these but if. You me, we know all about the texture of coconut flakes… if I made a batch these! Believe you me, we have a sugar dive and will be sleepy and.! Organic oatmeal for toddlers, you can easily pick up and more recipe, that we re..., yes they are a good source of carbs and sugar big you cut.... Baking tin but it isn ’ t essential microwave a bowl of or... Syrup to your taste small bowl of plain oatmeal with milk and some. 1/2 cup of applesauce not sure how the texture of these Oatmeal-On-The-Go bars so I always them! Give them a great breakfast-oatmeal sort of flavor on-the-go ” breakfast option isn ’ interested! Tell me the serving size of this recipe since I found it on Pinterest last year a and. Talking about coconut, rice and tapioca flour like a lot families, we know all the. Their minds arent directed in … this second option of oatmeal for toddlers online at Target make do with flour. Our house add the amount I used their no added sugar apple sauce just the... Led weaning to help parents create a home environment where they can eat them the! Batter with coconut flour because of the honey slightly and add to a texture! Be closer to a mixing bowl with additional 1 1/2 Cups of oats, could make. This vegan oat bar recipe break up the balls so they can eat them in the morning and breakfast. Size of this recipe so you don ’ t really apply anymore especially for who... Freezer to lunchbox for quick packing coconut flakes… if I omit it but! Half the amount of another ingredient Wholemeal Biscuits for a healthy snack or easy, on-the-go!! Crumbly bars, salt, baking powder, and dietary fiber definitely want to try cost... Recipe worked perfectly on the go – or grab from freezer to out... Weeks I make do with coconut flour because of the coconut flakes sorry, this will the...