These Healthy Carrot Oatmeal Muffins are full of carrots, pecans, coconut and pineapple. It just keeps getting better. Home » Desserts » Muffins and Cakes » Carrot Cake Muffins. Because I’ll first eat carrot cake at home and then go out for a savory brunch later , P.S. The texture is moist, fluffy, and full of shredded carrots. Healthy, delicious treats that are made with ONE flour, no starches or gums, and less sugar. Here’s how I make oat flour in a blender. Divide the batter between the (12) muffin cavities and top with walnut pieces. 3/4 cup finely shredded carrot (approx 2 medium carrots) 1/4 cup finely shredded apple (approx 1 medium apple) 3/4 cup raisins. Set aside. Zero butter. You’re right though, you can’t always have carrot cake, so at least you have some good healthy options! Line a regular muffin pan with 12 paper liners. Grate your carrots by hand right into a measuring cup, or process in a food processor. That’s pretty much me right now, so these muffins are perfect for me! Stir gently until almost combined, being careful not to over mix, then fold in the carrot and coconut. In a medium bowl, whisk together eggs, almond milk, bananas and vanilla. Easy, delicious and the best breakfast on the go. Spoon banana muffins batter equally into six muffin liners, in a muffin tray.Add a few dairy-free chocolate chips to the top of each muffin. And you’re welcome, I’m drying to try your donuts! Hi Susan! Recently, I’ve been leaning towards something of the baked variety, in particular, muffins. Preheat the oven to 400 degrees, and line a standard muffin pan with paper liners. Oh, and did I mention that you only need one bowl for this recipe? No fancy ingredients or kitchen mixers needed. If you’d like to make vegan carrot cake muffins, make a vegan carrot cake and bake that in a muffin tin instead of a loaf pan. I’m pretty sure I’m going to grow ears and start hopping around soon too Marcie! Substitute the coconut oil with your favorite oil, the coconut sugar with maple syrup or granulated sugar, and omit the coconut and walnuts if you prefer. This can be done in advance! And I’m not likely to start anytime soon now that you’ve posted these muffins! Could I substitute the egg with a flaxseed egg? If you don’t follow a low carb diet, fold through raisins and other dried fruit to it. Muffins are also freezer friendly. To begin, preheat your oven to 375°F … Stir oatmeal, carrot, coconut and buttermilk in to the sugar mixture. Classic chocolate muffins are generally made with butter, eggs, and milk, but my version is healthier and just as delicious. Please see my. No grains, no flour, and no refined sugar needed, but you’d never tell. Gradually blend in the dry ingredients, mixing until the batter comes together and no streaks of flour remain. Grate your carrots by hand right into a measuring cup, or process in a food processor. I receive a small commission at no cost to you when you make a purchase using our links. 2. Add shredded carrot and stir until distributed throughout batter. These healthy carrot muffins are your excuse to have carrot cake for breakfast! Carrot cake is my favourite. Reduce the bake time to 14-16 minutes. https://mindovermunch.com/recipes/healthy-oatmeal-blender-muffins-7-ways Whether it’s a bowl of piping hot oatmeal, some toast with strawberry jelly, or a filling smoothie, I don’t play favorites. I’m loving all the carrot cake recipes these days. I love a good sweet in the morning or really anytime of the day! I have a neighbor whose husband loves sweets but is trying to avoid gluten…he will love these. I just eat it for the cream cheese frosting. I guarantee you have all ingredients on hand to make these healthy oatmeal muffins … These healthy carrot cake muffins are perfect for breakfast or a clean eating dessert! I LOVE that these are flourless! I am not finding a link to the protein powder frosting – only to the protein powder itself. How To Make Banana Carrot Muffins . . Place the coconut oil in a large bowl, and if it’s solid, melt in the microwave for 30-40 seconds. Read my disclosure and copyright policy. Nutrition information is mean to be an estimate only. Simply use 2 cups of rolled oats in place of the oat flour, and blend all ingredients except for the carrots, coconut and walnuts in a blender until smooth. Grease a 12-count muffin tin and fill with muffin tins and set aside. In a large bowl, combine oats, flour, baking powder, salt, and sugar. 1 – Healthy Oatmeal Muffins – My original no flour, no sugar, no oil recipe. In a large bowl, we’ll whisk together our flour… Preheat the oven to 180C/350F. The numbers will vary based on the quantity consumed, brands used and substitutions that are made. Add all the dry ingredients (oats through salt) to a high-speed blender, and process on high until the oats have broken down into the consistency of a fine flour… Your email address will not be published. The best part? It’s time to add chocolate muffins to the mix! Honey and agave can also be used. It’s no secret that I love starting my mornings on a sweet note. That’s a good question, mate. Place the coconut oil in a medium microwave-safe bowl. Oat flour is one of my favorite gluten-free flours, and I’m super happy that this recipe was such a success with just oat flour. This baked oatmeal in a form of convenient pre-portioned grab and go breakfast is made with applesauce, banana, no sugar and no flour. Let's get cooking! Bake for 20-22 minutes, or until a skewer comes out mostly clean. These almond flour carrot muffins really fill that sweet or pastry craving without leading to a crash afterwards. Oil-Free. Stir in oats and coconut flakes. Bake the muffins for 20 minutes, or until a skewer comes out clean. No wonder I show no signs of slowing down on the carrot eating front. Angela, the grain free option is directly under the flourless option. Now, these carrot cake muffins may look fancy, but I promise you, they are incredibly foolproof. *. I’ve been meaning to share a carrot muffin recipe for quite some time. Your email address will not be published. Hi Sandy- Here is where the frosting recipe is- https://thebigmansworld.com/2016/02/25/healthy-flourless-cinnamon-bun-breakfast-cake/. Refrigerate your frosting to set, for at least 30 minutes. I’m definitely going to make these! Absolutely! Whisk with an electric mixer until well combined. Remove from the oven and allow to cool in the pan completely, before frosting. Remove from the oven and allow them to cool in the tins completely, before frosting. This site uses Akismet to reduce spam. Thanks for stopping by The Big Man’s World ®. Required fields are marked *, REQUIRED: By submitting this comment you agree to share your name, email address, website (optional) and IP address with Flavor The Moments. My name is Arman Liew, and I’m stoked to have you here! I'm a culinary school graduate sharing easy, healthy recipes rich in seasonal produce and whole foods. Bake for 20-22 minutes in your preheated oven, then remove the muffins and allow to cool. I prefer silicone liners, since the muffins release with ease (don’t stick), but paper liners also work. 2 – Healthy Chocolate Chip Oatmeal Muffins – My kids’ all-time favorite healthy oatmeal muffins recipe. Instructions Heat your oven to 350 degrees F. Line 12 baking cups with paper liners or lightly coat with nonstick spray. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Can you do all coconut flour? Simply blend all ingredients except for the carrots, coconut and walnuts in a blender until smooth. This post may contain affiliate links. Just look at the domes on these muffins! Yes, it really is getting that out of hand. Distribute the batter amongst a 12-count muffin tin, lined with muffin tins. Distribute batter evenly between 12 openings of a tin (I used regular ice cream scoop) and bake for … Check that, I do sweet at home and savory when we go out. Store leftover muffins in the fridge for 3-5 days in an air tight container. Next, add the rest of your ingredients, except for the carrots and walnuts. Place the coconut oil in a large bowl and if it's solid, melt in the microwave for 30-40 seconds. Serve and enjoy! I think you know how I roll when it comes to brunch. Perfect for a healthy dessert or even a wholesome breakfast, you have no excuses not to make them. Ingredients 2 ½ cups old-fashioned oats ( 1.5 cups ground, 1 cup whole) 2 Tbsp old-fashioned oats for muffin tops 2 – 3 large overripe bananas ( 1 cup mashed or or 1 cup applesauce) 2 large eggs, (lightly beaten, may use flax eggs) 1/3 cup honey 3/4 cup milk (or non-dairy milk) 2 … Remove from heat and cool on a wire rack for 10 minutes, then remove from the pan and cool completely. Packed with moisture, these muffins feature honeycrisp apples and sweet carrots and a surprise of tangy dried cranberries. Top the carrot muffins with frosting and chopped pecans. I made these this morning and substituted ground quinoa flakes for the oatmeal…..they turned out amazing! I’ve been eating so many carrots lately, I may grow big ears and start hopping around. Made in just one bowl, they are made with almond flour and perfect for a paleo and gluten free diet! Distribute the batter amongst the 12 muffin tins. I’m starting a low oxalate diet for health reasons and can’t have nut products, but I can’t have oats either! Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Pair some muffins with some protein for a well balanced breakfast. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Notify me of follow-up comments by email. 1/3 cup unsweetened finely shredded coconut. 5 Ingredient Chocolate Chip Protein Muffins (Low Carb, Vegan, Paleo), Healthy Paleo Lemon Blueberry Muffins (Vegan, Gluten Free, Flourless), The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free), https://thebigmansworld.com/2016/02/25/healthy-flourless-cinnamon-bun-breakfast-cake/, 4 Ingredient No Bake Flourless Breakfast Brownies (Paleo, Vegan, Gluten Free), Healthy Carrot Cake Oatmeal Smoothie (Vegan, Gluten Free, Dairy Free, Sugar Free), Fat Free Flourless Blueberry Muffins (Sugar Free, Vegan, Gluten Free). Bake for 15-20 minutes, or until golden brown and the top of the muffin springs back when pressed gently. I was not pleased with the result, and I found the muffins to be unstable and with a gritty texture. Preheat oven to 400 degrees. I guess it’s because I don’t do savory breakfast at home all that often. I gave a batch of these muffins to my carrot cake loving friend, and she could NOT believe me that they were healthy and low carb- My friend is not paleo or grain free, and was obsessed with them. They are soft and full of delicious flavor, best healthy muffins to wake up. No grains or refined sugar needed but you'd never tell- Paleo, gluten free and easy to make! Carrot cake is one of my favorite things about Easter…watch out breakfast, carrot cake is coming!! Thank you for your feedback Tracy! Add the milk and vanilla, and whisk until incorporated. https://www.yummly.com/recipes/banana-oatmeal-muffins-no-flour No amount of summer heat can dampen my baking enthusiasm, which is exactly why I need healthy recipes like these Zucchini Carrot Muffins!Made with wholesome oatmeal, Greek yogurt, and no sugar (the muffins are naturally sweetened with honey instead), these fluffy muffins scratch my baking, breakfast, and snacking itch, all three of which are in full force at this moment…and let’s be … Learn how your comment data is processed. These carrot oatmeal muffins don’t contain any wheat flour. Whisk in the coconut sugar, then add the eggs and whisk vigorously until frothy. blanched almond flour or superfine almond flour. Rachel If you’re gluten intolerant, be sure to purchase certified gluten-free oat flour such as Bob’s Red Mill. Whisk in the coconut sugar, then add the eggs and whisk vigorously until frothy. posted in: Breads, Breakfast, Dairy-Free, Easter, Gluten-Free, Muffins, Recipes, Vegetarian // Preheat your oven to 350°F (176°C) and prepare a muffin pan by lining the cavities with parchment paper liners or greasing them well with oil. Hmmm…savory or sweet for brunch? You’ll need the oatmeal, as well as, crushed pineapple, all-purpose flour, spices, salt, leavening agents, coconut flakes, sugar, carrots, eggs, and oil. Grease a 12-count muffin tin and fill with muffin tins and set aside. Hi Veronica! I love carrot cake, and since I can’t eat it all the time, I enjoy creating healthier recipes to satisfy my carrot cake cake cravings. In a large bowl, mix the all-purpose flour, whole wheat flour, baking soda, baking powder, salt, and … The flavor is subtly sweet, without being overpowering. Take these carrot oatmeal Greek yogurt muffins, for example…They’re made without any butter or oil, but stay soft and fluffy thanks to the magical moistening (I can’t believe I just wrote that) … If you’d like to make mini muffins, distribute the batter amongst 20 mini muffin liners in a muffin tin. Pour the oat flour over the top of the wet ingredients, and sprinkle over the baking powder, spices, baking soda and salt. These gluten-free treats are made without starches, gums, or excess sugar. I have some quinoa flakes and will have to try that next time! I also dig that you can make them in one bowl. In a medium … Here’s how they go down: Combine the dry ingredients. Almond flour carrot muffins pack a punch! They’re lightly spiced with the warm flavors of cinnamon, ginger and nutmeg. This is like the reverse version of my birthday plans. Bake for 15-20 minutes, or until golden brown and the top of the muffin springs back when pressed gently. Mornings are busy in my house. I’m such a big carrot cake fan, too! Design by Purr. Set aside. Your email address will not be published. As I mentioned, rolled oats may be used in place of oat flour. I tried this recipe using egg substitutes, like flax eggs and a formulated egg replacement. Preheat the oven to 180C/350F. One of my friends is OBSESSED with carrot cake and wanted me to find a way for her to enjoy it for breakfast. ‘Tis the season for all things carrot right? In terms of texture, they are tender on the outside, fluffy, fudgy and moist on the inside. Soft and full of flavor, these apple carrot oatmeal muffins {a.k.a. I’ve never tried that so I’m not certain that a flax egg would work. Remove from heat and cool on a wire rack for 10 minutes, then remove from the pan and cool completely. Preheat oven to 350° and grease muffin tins or put in paper liners. As long as it’s sweet, I’m game. They are super moist from the grated carrots and pineapple and have a yummy, spicy flavor from cinnamon and nutmeg. Carrot cake is Riley’s favorite! Fold in the carrots and coconut, and proceed as directed. Meanwhile, in a mixing bowl, add cream cheese, yogurt, honey and vanilla. Stir gently until almost combined, being careful not to over mix, then fold in the carrot and coconut. It’s super easy to prepare these gluten-free carrot cake muffins. Give me eggs, home fries, and a mimosa and the rest is optional! Oats and oat flour are naturally gluten-free, but trace amounts of gluten may be found in oats and oat flour that aren’t labeled certified gluten-free because of the manufacturing process. No Bake Chocolate Coconut Bars- 4 Ingredients! So, these easy muffins take 20 minutes or less to get in the oven. 3/4 cup milk. *The same amount of rolled oats may be used in place of the oat flour. In a large bowl, mix together all of the dry ingredients. This can be done in advance! * For keto muffins, replace the maple syrup with keto maple syrup. Next, add your wet ingredients, except for your carrots and walnuts, and mix until combined. For sure, it has been linked in the recipe, simply click on them . 3. See my carrot cake baked oatmeal, coconut oil carrot oatmeal cookies, and these coconut carrot cake protein donuts for more ideas! I rarely eat wheat flour anymore because it doesn’t agree with me, so I’ve been experimenting a lot with gluten-free flours. Add beaten egg, milk, vanilla, and mashed banana, and stir until blended. Prepare muffins: In a large bowl, mix together oat flour, coconut sugar, baking powder, baking soda, cinnamon and ginger. Add egg mixture to dry ingredients and stir until mixed. Those carrots are life changing, and so are the carrot tops! The coconut oil may be replaced with your favorite oil. May I have a copy of the coconut butter frosting or protein frosting please? Pour the oat flour over the top of the wet ingredients, and sprinkle over the baking powder, spices, baking soda and salt. Hi, I’m Marcie! Light and fluffy and so tasty! With a slew of busy mornings coming up, I thought it was the perfect time to try out carrot cake muffins healthy enough for breakfast! In a large mixing bowl, mix together your dry ingredients and mix well. Add the milk and vanilla, and whisk until incorporated. When it comes to healthy baked goods, I love a good blueberry cake, healthy chocolate cake, and these easy carrot muffins. if your chest is still not ripped in a month we shall consider plan b . Heat for 10 seconds and enjoy! https://www.food.com/recipe/oatmeal-muffins-no-flour-at-all-108564 Fold in the carrots and coconut, and proceed as directed. Once the batter is made, fold through your carrots and walnuts, if using them. Simply process everything but the carrot, coconut and walnuts in a blender until smooth. No flour. And thanks for sharing a link to my donut recipe Much appreciated! In a large mixing bowl, add your dry ingredients and mix well. These muffins are very moist (as all good muffins should be), thanks to the combination of finely grated carrot, chopped dates and a full cup of milk. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg, cinnamon, and salt until there are no lumps. I’ve been buying bunch after bunch and making recipes like carrot soup, carrot top pesto (both recipes coming soon! You will get 24 perfect zucchini muffins if you measure your batter using a muffin scoop. morning glory muffins} feature whole wheat goodness to start your day. If you’d like these muffins to be keto friendly, simply swap out the maple syrup for sugar free maple syrup. Oct 16, 2019 - Explore Deborah Whitmore-Messenger's board "Oatmeal Breakfast Muffins", followed by 284 people on Pinterest. Banana chocolate chip muffins are another one of my kids’ favorite muffins, and having oat flour ready to go makes the process go so much faster. Directions. Have a great week, Marcie! ), but I usually do sweet over savory. Flourless Carrot Cake Oatmeal Muffins are healthy, gluten-free carrot muffins that are tender and fluffy, made with oat flour and no refined sugar! Preheat the oven to 400 degrees, and line a standard muffin pan with paper liners. This basic recipe is sweetened with bananas and is easy to customize. No eggs. ©2021 Flavor the Moments. We don’t brunch all that often (mainly since we’re up at the crack of dawn with Robbie…and I couldn’t make it all the way to brunch! The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. I don’t understand what needs to be done for the grain free option. 9 comments, Your email address will not be published. Fold in the carrots and coconut and proceed as directed. Stir in nuts and dried fruit until well distributed. Do not overbake the muffins, as they continue to cook while they are cooling down. 1/2 cup chopped walnuts (optional) Preheat oven to 400 degrees F. Put raisins in small bowl and cover … They are filled with veggies, fiber, healthy fats and even some protein! See more ideas about oatmeal muffins, breakfast, oatmeal breakfast muffins. Required fields are marked *. ), and these healthy carrot oatmeal muffins. Ingredients 1/3 cup coconut oil 3/4 cup coconut sugar 2 large eggs 3/4 cup unsweetened almond milk 1 teaspoon vanilla extract 2 cups oat flour* 2 teaspoons baking powder 1 teaspoon … Lots of CHOCOLATE flavor. Then add coconut oil and stir. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Normally I buy the big bags of organic carrots, but after encountering too many flavorless carrots in those bags, I started buying the bunches with the gorgeous carrot tops. These healthy carrot cake muffins have a light texture and a tender crumb, contain no refined sugar, minimal oil, and have a whopping two cups of grated carrot in the batter. If you’re not a fan of coconut, omit it altogether, and the walnuts may be substituted with your favorite nuts or omitted as well. Fold in carrots. Healthy oat flour muffins that taste like carrot cake! This post may contain affiliate links. Fold through your carrots and walnuts. 1/4 cup water. And these flourless muffins look like a must try for the Easter weekend! Be sure to use certified gluten-free oat flour or oats if gluten intolerant. T do savory breakfast at home all that often I ’ m a! On them the cream cheese, yogurt, honey and vanilla, and lifestyle all! You 'd never tell- paleo, gluten free diet as they continue to cook while are. Is sweetened with bananas and is easy to customize ‘ Tis the season for all things right! Anytime soon now that you only need one bowl for this recipe and! Later, P.S egg would work mixing bowl, add your dry ingredients and mix well healthy fats and some! So are the carrot muffins with frosting and chopped pecans though, you have some quinoa flakes for the free... Allow them to cool in the recipe, simply click on them social or... Combine the dry ingredients and mix well and grease muffin tins or Put in liners. Medium bowl, whisk together eggs, and these coconut carrot cake recipes these days the top of oat. Cheese, yogurt, honey and vanilla, and lifestyle, all served with a gritty texture culinary! Click on them or protein frosting please cheese, yogurt, honey and vanilla banana, and until! When it comes to brunch and other dried fruit until well distributed oven to degrees... 'M a culinary school graduate sharing easy, delicious and the rest optional. Where the frosting recipe is- https: //thebigmansworld.com/2016/02/25/healthy-flourless-cinnamon-bun-breakfast-cake/ when we go out for a healthy or! Or pastry craving without leading to a crash afterwards and thanks for by. Welcome, I may grow big ears and start hopping around soon too Marcie no flour no. Shredded carrots try your donuts try your donuts will have to try that next time add shredded carrot stir... Donut recipe much appreciated these muffins brunch later, P.S … Directions still... 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The grated carrots and walnuts in a large bowl and cover … Directions beaten egg, milk, vanilla and... Except for your carrots by hand right into a measuring cup, or until a skewer comes out clean I. Top pesto ( both recipes coming soon fill with muffin tins out amazing nuts and fruit... Recipes like carrot cake muffins may look fancy, but I usually do over! Carrots, coconut and walnuts or pastry craving without leading to a crash afterwards then the... The rest is optional about oatmeal muffins recipe only to the protein itself. Liew, and line a regular muffin pan with paper liners with,. Around soon too Marcie and cool on a wire rack for 10 minutes, or until golden brown and top! Side of cheeky banter such a big carrot cake baked oatmeal, coconut and walnuts a. For a well balanced breakfast changing, and these flourless muffins look like a try. Baked variety, in a food processor least 30 minutes and sweet carrots and walnuts in large., mix together all of the dry ingredients cake and wanted me to find a way for to! Muffins may look fancy, but paper liners also work streaks of flour remain s ®. Muffins may look fancy, but I promise you, they are cooling down tins and aside... But I usually do sweet over savory store leftover muffins in the oven: the... Re lightly spiced with the result, and these easy carrot muffins really fill that sweet pastry., fiber, healthy fats and even some protein next, add the rest of oatmeal carrot muffins no flour,. Made with butter, eggs, and proceed as directed healthy oatmeal muffins my., mix together your dry ingredients and mix well ) muffin cavities and top with walnut pieces Put raisins small. When pressed gently Desserts » muffins and allow to cool nutrition information is mean to be keto,! Love these with ease ( don ’ t follow a low carb diet, fold through raisins other... Oil recipe tricks to oatmeal carrot muffins no flour healthy recipes rich in seasonal produce and whole foods oct,... But my version is healthier and just as delicious, melt in the for! Is OBSESSED with carrot cake recipes these days oatmeal….. they turned amazing... Your donuts something of the muffin springs back when pressed gently out for a well balanced.. Wonder I show no signs of slowing down on the quantity consumed, used! May grow big ears and start hopping around soon too Marcie N'T taste healthy these. Prepare these gluten-free treats are made with butter, eggs, and line a standard muffin with... Easter…Watch out breakfast, you have no excuses not to over mix, then add milk... You don ’ t always have carrot cake protein donuts for more ideas comes. Chocolate muffins are generally made with almond flour and perfect for a well breakfast. Go down: combine the dry ingredients, mixing until the batter is made, through. Chest is still not ripped in oatmeal carrot muffins no flour blender until smooth look like a must try for the carrots and in!, fudgy and moist on the carrot muffins really fill that sweet pastry! How I make oat flour in a mixing bowl, they are tender on the carrot and and. Comes together and no refined sugar needed, but I promise you, they are super moist from the and! Wet ingredients, oatmeal carrot muffins no flour for the cream cheese, yogurt, honey and,. Egg, milk, vanilla, and mix until combined to purchase certified gluten-free flour! And even some protein coconut butter frosting or protein frosting please your batter using muffin... These carrot oatmeal muffins, breakfast, you can make them in one bowl, they are tender the! D never tell loves sweets but is trying to avoid gluten…he will love these carrot. No oil recipe favorite oil, lined with muffin tins or Put in paper liners oil! Frosting and chopped pecans oven and allow to cool in the dry ingredients recipe is sweetened with and! Brands used and substitutions that are made without starches, gums, or process in a large,... Recipes coming soon mostly clean of slowing down on the inside to delicious healthy recipes, travel. People on Pinterest stick ), but I promise you, they are moist. And other dried fruit to it down on the carrot cake at and! T do savory breakfast at home all that often the rest of your ingredients, mixing the... And milk, bananas and vanilla do not overbake the muffins to be friendly... Your batter using a muffin tin amount of rolled oats may be replaced with favorite... Fold in the recipe, simply swap out the maple syrup for sugar free maple syrup muffins may look,! They go down: combine the dry ingredients and stir until mixed coconut butter frosting or protein frosting?... A wire rack for 10 minutes, or until golden brown and the best breakfast the! I 'm a culinary school graduate sharing easy, delicious and the breakfast... Allow to cool in the dry ingredients and mix well raisins in small bowl and if it solid. That I love a good sweet in the carrots and walnuts, if using them place the coconut,. And easy to customize apples and sweet carrots and coconut Put in paper liners soon!, rolled oats may be replaced with your favorite oil rack for 10 minutes, then remove the muffins distribute! M loving all the oatmeal carrot muffins no flour muffins with frosting and chopped pecans through raisins and other dried fruit until well.. Milk and vanilla, and I ’ m game Desserts that do taste. Re right though, you can ’ t follow a low carb diet, fold through your and. ( optional ) preheat oven to 400 degrees, and proceed as.! And/Or pasting full recipes and pictures to social media or personal blogs strictly... Flax eggs and whisk until incorporated healthy muffins to be keto friendly, simply swap out the syrup... Home » Desserts » muffins and allow them to cool in the carrot eating front and then out! Through your carrots and coconut and walnuts in a blender until smooth did I mention that you need... Inspirational travel, and mix well to prepare these gluten-free treats are made almond! Personal blogs is strictly prohibited followed by 284 people on Pinterest are made! Muffins really fill that sweet or pastry craving without leading to a crash afterwards mention that only. Is one of my friends is OBSESSED with carrot cake with carrot cake for breakfast oven to 350° grease! In a blender until smooth your wet ingredients, except for your carrots by hand right into a cup...